GOING ON A TREK?
FREE WEEK OF MY FITNESS PROGRAM: https://basecamptraining.com.au/trek-starter
JOIN THE FACEBOOK GROUP: https://www.facebook.com/groups/168079483814341
In this video I show you how you can save you a lot of energy on your trek, and make your journey far more enjoyable. It can also save your joints from injuries in the long term.
Share the love, and this Video!
Hi guys my name is Chase Tucker and I’m a online personal trainer, strength coach, tour leader and creator of Base Camp Training. (formerly Big Mountain Training)
I created this channel to share what I’ve learnt over a short lifetime of loving the wilderness and what it has to offer. I’m passionate about preparing people, fitness wise, to have a great time in the wild and to show them that it’s worth preserving for the future.
Other info you may like:
What’s in My Trekking Day Pack?
Are you fit enough? Trekking Fitness Test
Got A Question? Ask it here!
Training for Trekking FB Group: https://www.facebook.com/groups/168079483814341/
https://www.facebook.com/chase.j.tucker – post on my wall ask a question about preparing for a trek or climb.